How to Communicate Without Getting Angry

Area:  Self Improvement -> Anger Management

Ever pondered how some people get through life easily and successfully maintaining work as well as family relationships? How come you are not as lucky as them? Ever realized it could be your temper, giving off hot fumes of anger at everyone you could find? You need to control this anger. This  article shows several scenarios where you could even off your temper and deal with people more rationally and coolly.

Here they go:

1)      You are doing a good job at a company until you are laid off one day. You get furious with your boss. Take a little time to distract yourself by whistling a favorite tune. Then confront your boss. He is not going to change his mind but at least his constructive criticism would help.

2)      You get into a row with your spouse about dropping children at school in the morning. You don’t want to do it any longer but it becomes too much pressure on your wife. Don’t be serious for too long. Divert it into a joke and merry laughter. You will have to drop your children at school – take the responsibility and don’t think of it as a burden. Think of those families who are not blessed with children at all.

3)      Your colleague has insulted you at work in front of others. Take three breaths before you have your say. Be cool and say whatever you would like to say tactfully and diplomatically. He will never get at you again, knowing what a quality person you are.

4)      Your children have dirtied their clothes walking and jumping in mud water and in rain. You think of washing their dirty clothes and giving them baths as extra burdens. However, please understand that your children enjoyed their time in mother nature. Take the burdens easy and greet your children with a smile. Your temper immediately evaporates. Give them warm clothes and warm food to eat. Cuddle together and have fun.

Summing up, these are some of the scenarios you are likely to be in everyday life. They show how you can direct yourself away from the deadly fate of losing your temper.

All the best,
Rosie
Alias Pinky
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